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Welcome to the best family gym in Reno!
North Valleys Fitness offers group fitness classes, online fitness training, CrossFit, personal training, kid’s fitness, mobility & stretching, kid’s dance, and open gym. We offer nutrition coaching, and specialize in weight loss and muscle gain. We are a proud sponsor of the Reno-Sparks Pop Warner teams, UNR Alumni, Reps4Recovery, and provide space whenever needed for teams, events, and parties. Products that we sell include protein shakes, protein bars, pre-workout, teas, and meals from local food prep companies.
North Valleys Fitness is a safe, healthy and judgment free environment that provides our community with access to the resources necessary to create healthier lifestyles.
Owner/Trainer/ Instructor: Nicole Day
Instructor: Carlos Hernandez-Guillen
Dance Instructor: Julia Mansfield-Cholico
Kid's Fitness Coach: Nicole Day
Yoga Instructor: Lauri Fleming
Office Hours:
Mon- Friday: 5am to 7:30 pm
Saturday: 8am- 12 pm
Sunday: Closed